Sarah S 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
51
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 102 |
March 03, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 31 | 139 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 28 | 124 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 32 | 135 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 32 | 138 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 32 | 144 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 35 | 154 |
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Workout Graph
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