Sarah S 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 103 |
March 04, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 30 | 137 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 31 | 125 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 29 | 138 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 30 | 141 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 30 | 141 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 30 | 144 |
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Workout Graph
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