Sarah S 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 100 |
March 07, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 32 | 145 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 32 | 127 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 32 | 142 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 32 | 150 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 33 | 151 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 34 | 159 |
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Workout Graph
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