Sarah S 1000m row
1,000m
Meters
5:17.4
Time
2:38.7
Pace
50
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 101 |
March 09, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 31 | 143 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 32 | 132 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 32 | 143 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 31 | 145 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 31 | 147 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 31 | 151 |
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Workout Graph
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