Sarah S 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 101 |
March 09, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 31 | 137 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 31 | 112 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 30 | 139 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 32 | 145 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 32 | 145 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 32 | 146 |
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Workout Graph
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