Sarah S 1000m row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 95 |
March 21, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 29 | 129 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 29 | 115 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 30 | 127 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 31 | 130 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 30 | 137 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 29 | 140 |
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Workout Graph
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