Sarah S 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 97 |
March 23, 2017 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 29 | 135 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 30 | 121 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 28 | 132 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 28 | 138 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 29 | 143 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.