Sarah S 1000m row
1,000m
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 96 |
March 23, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 29 | 128 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 33 | 121 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 26 | 123 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 30 | 129 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 30 | 132 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 30 | 136 |
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Workout Graph
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