Sarah S 1000m row
1,000m
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 94 |
March 28, 2017 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 30 | 131 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 30 | 118 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 30 | 129 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 29 | 133 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 31 | 136 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 30 | 140 |
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Workout Graph
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