Sarah S 1000m row
1,000m
Meters
5:25.1
Time
2:42.5
Pace
50
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 96 |
March 31, 2017 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 28 | 130 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 29 | 120 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 28 | 130 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 29 | 131 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 29 | 135 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.