v500m/1:10r...12 row on April 04, 2017

Sarah S v500m/1:10r...12 row

6,000m

Meters

28:52.2

Time

2:24.3

Pace

334

Calories

161

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:52.2	6,000m	2:24.3	116	700	33	161
2:41.9	500m	2:41.9	82	583	29	125
r: 1:10	14m
2:17.5	500m	2:17.5	135	763	35	158
r: 3:10	18m
2:18.0	500m	2:18.0	133	758	34	164
r: 3:13	16m
2:19.0	500m	2:19.0	130	748	34	167
r: 3:08	21m
2:20.2	500m	2:20.2	127	737	33	168
r: 3:20	18m
2:20.8	500m	2:20.8	125	731	34	171
r: 3:13	17m
2:19.6	500m	2:19.6	129	742	34	170
r: 3:15	15m
2:21.5	500m	2:21.5	124	725	33	171
r: 3:16	25m
2:23.5	500m	2:23.5	118	707	34	168
r: 3:19	21m
2:23.8	500m	2:23.8	118	705	35	168
r: 3:21	19m
2:22.7	500m	2:22.7	120	714	34	168
r: 3:26	17m
2:43.7	500m	2:43.7	80	574	29	143
r: 0:28	17m
	r218m

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