Sarah S 1000m row

1,000m

Meters

4:56.6

Time

2:28.3

Pace

53

Calories

148

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate31
Stroke Count155
Drag Factor108

April 08, 2017 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.6 1,000m 2:28.3 107 669 31 148
1:00.2 200m 2:30.5 103 653 34 139
0:59.5 400m 2:28.7 106 665 31 148
0:58.9 600m 2:27.2 110 677 32 150
0:58.8 800m 2:27.0 110 679 32 152
0:59.2 1,000m 2:28.0 108 671 30 155

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Workout Graph

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