Sarah S 500m row
500m
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 111 |
April 19, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 30 | 117 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 31 | 100 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 30 | 116 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 30 | 122 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 31 | 124 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 28 | 126 |
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Workout Graph
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