v500m/1:19r...12 row on May 03, 2017

Sarah S v500m/1:19r...12 row

6,000m

Meters

27:24.9

Time

2:17.0

Pace

347

Calories

167

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:24.9	6,000m	2:17.0	136	767	35	167
2:29.8	500m	2:29.8	104	658	32	142
r: 1:19	27m
2:09.4	500m	2:09.4	162	855	38	168
r: 3:16	17m
2:09.9	500m	2:09.9	160	849	38	172
r: 3:12	15m
2:10.5	500m	2:10.5	157	841	38	174
r: 3:13	26m
2:12.2	500m	2:12.2	151	821	37	173
r: 3:13	16m
2:15.3	500m	2:15.3	141	786	36	170
r: 3:19	19m
2:14.3	500m	2:14.3	144	797	37	174
r: 3:12	17m
2:14.4	500m	2:14.4	144	796	37	173
r: 3:15	16m
2:16.1	500m	2:16.1	139	777	36	172
r: 3:17	27m
2:16.3	500m	2:16.3	138	775	36	172
r: 3:18	19m
2:15.1	500m	2:15.1	142	788	37	174
r: 3:27	17m
2:41.5	500m	2:41.5	83	585	28	146
r: 0:25	14m
	r230m

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