Sarah S v500m/r...12 row

2,627m

Meters

15:26.6

Time

2:56.3

Pace

129

Calories

131

Heart Rate

Rest Distance160m
Rest Time25:25.0
Overall Distance2,787m
Overall Time40:51.6
Average Watts64
Calories Per Hour519
Stroke Rate26
Stroke Count433
Drag Factor105

May 02, 2017 16:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:26.6 2,627m 2:56.3 64 519 26 131
2:40.4 500m 2:40.4 85 591 32 146
1:00.0 136m 3:40.5 33 412 22 132
r: 6:00 24m
1:00.0 167m 2:59.6 60 507 28 127
r: 1:29 15m
1:00.0 164m 3:02.9 57 496 24 131
r: 1:55 14m
1:00.0 166m 3:00.7 59 504 28 130
r: 1:45 14m
1:00.0 168m 2:58.5 61 511 27 131
r: 3:05 14m
1:00.0 165m 3:01.8 58 500 25 126
r: 2:22 11m
1:00.0 166m 3:00.7 59 504 26 128
r: 2:01 15m
1:00.0 167m 2:59.6 60 507 26 126
r: 1:45 24m
1:00.0 167m 2:59.6 60 507 27 127
r: 2:24 13m
1:00.0 161m 3:06.3 54 486 26 126
r: 2:39 16m
2:46.2 500m 2:46.2 76 562 29 143
r160m

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