Sarah S 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 106 |
May 13, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 29 | 131 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 31 | 114 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 30 | 129 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 30 | 137 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 28 | 137 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 29 | 138 |
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Workout Graph
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