Sarah S 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 107 |
May 13, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 30 | 127 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 32 | 108 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 31 | 125 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 | 130 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 135 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 31 | 139 |
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Workout Graph
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