Sarah S 500m row
500m
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 105 |
May 19, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 32 | 132 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 33 | 113 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 32 | 129 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 32 | 137 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 32 | 141 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 32 | 142 |
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Workout Graph
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