Sarah S 500m row
500m
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 107 |
May 23, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 25 | 134 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 27 | 125 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 25 | 133 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 26 | 137 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 24 | 137 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.