Sarah S 1000m row
1,000m
Meters
5:13.6
Time
2:36.8
Pace
50
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 108 |
May 24, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 30 | 146 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 32 | 134 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 30 | 144 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 31 | 147 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 30 | 152 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 31 | 156 |
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Workout Graph
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