Sarah S 1000m row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 106 |
May 24, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 30 | 145 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 27 | 131 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 33 | 142 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 31 | 149 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 32 | 151 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 31 | 156 |
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Workout Graph
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