Sarah S 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 106 |
May 25, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 26 | 124 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 28 | 115 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 26 | 127 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 26 | 126 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 26 | 128 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 25 | 128 |
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Workout Graph
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