Sarah S 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 105 |
May 25, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 31 | 140 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 32 | 126 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 31 | 137 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 31 | 143 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 32 | 145 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 31 | 152 |
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Workout Graph
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