Sarah S 500m row
500m
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 107 |
May 29, 2017 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 29 | 117 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 30 | 105 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 28 | 116 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 31 | 119 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 27 | 122 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 29 | 124 |
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Workout Graph
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