Sarah S 500m row
500m
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 107 |
May 29, 2017 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 31 | 125 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 32 | 104 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 32 | 124 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 32 | 131 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 32 | 133 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 31 | 134 |
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Workout Graph
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