Sarah S 500m row
500m
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 106 |
August 13, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 27 | 117 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 29 | 102 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 28 | 117 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 | 123 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 | 122 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 27 | 124 |
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Workout Graph
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