Sarah S 11:12 row
1,702m
Meters
11:12.3
Time
3:17.5
Pace
84
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 106 |
August 15, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 1,702m | 3:17.5 | 45 | 456 | 25 | 100 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 93 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 28 | 109 |
| 11:12.3 | 171m | 3:31.4 | 37 | 427 | 22 | 98 |
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Workout Graph
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