Sarah S 8:59 row
1,376m
Meters
8:59.5
Time
3:16.0
Pace
68
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 108 |
August 20, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 1,376m | 3:16.0 | 46 | 459 | 24 | 115 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 | 113 |
| 8:59.5 | 609m | 3:16.6 | 46 | 458 | 24 | 118 |
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Workout Graph
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