Sarah S 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 105 |
September 05, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 27 | 113 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 27 | 96 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 27 | 106 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 | 119 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 28 | 121 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 | 123 |
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Workout Graph
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