Sarah S 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 105 |
September 19, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 33 | 128 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 35 | 103 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 34 | 125 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 32 | 134 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 34 | 139 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 31 | 140 |
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Workout Graph
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