Sarah S 1000m row
1,000m
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 122 |
January 10, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 31 | 143 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 33 | 135 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 30 | 140 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 30 | 145 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 30 | 148 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 32 | 148 |
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Workout Graph
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