Sarah S v1:00/1:42r...1 row
1,788m
Meters
11:00.0
Time
3:04.5
Pace
95
Calories
113
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 1,798m |
| Overall Time | 12:42.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 104 |
May 15, 2018 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 1,788m | 3:04.5 | 56 | 491 | 29 | 113 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 29 | 113 | |
| r: 1:42 | 10m | ||||||
| r10m |
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Workout Graph
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