Sarah S v1:00/1:58r...1 row
1,737m
Meters
11:00.0
Time
3:09.9
Pace
87
Calories
116
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 1,748m |
| Overall Time | 12:58.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 106 |
May 24, 2018 22:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 1,737m | 3:09.9 | 51 | 475 | 29 | 116 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 29 | 116 | |
| r: 1:58 | 11m | ||||||
| r11m |
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Workout Graph
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