Sarah S v1:00/3:04r...4 row

596m

Meters

3:00.0

Time

2:31.0

Pace

43

Calories

141

Heart Rate

Rest Distance44m
Rest Time25:56.0
Overall Distance640m
Overall Time28:56.0
Average Watts102
Calories Per Hour649
Stroke Rate32
Stroke Count97
Drag Factor101

February 20, 2019 21:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 596m 2:31.0 102 649 32 141
1:00.0 194m 2:34.6 95 625 31 135
r: 3:04 11m
1:00.0 201m 2:29.2 105 662 32 147
r: 2:51 10m
1:00.0 201m 2:29.2 105 662 34
r: 10:01 23m
1:00.0 201m 2:29.2 105 662 34
r: 10:00 0m
r44m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.