Manu Abreu 1:04:00 row
15,305
Meters
1:04:00.0
Time
2:05.4
Pace
966
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 108 |
June 25, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,305 | 2:05.4 | 177 | 910 | 966 | 22 | 160 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 23 | 159 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 24 | 165 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 22 | 159 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 23 | 160 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 22 | 160 |
| 36:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 22 | 160 |
| 42:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 22 | 160 |
| 48:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 22 | 160 |
| 54:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 22 | 160 |
| 1:00:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 160 |
| 1:04:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 21 | 160 |
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Workout Graph
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