Manu Abreu 40:00 row
9,061
Meters
40:00.0
Time
2:12.4
Pace
541
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 108 |
July 09, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,061 | 2:12.4 | 151 | 818 | 20 | 134 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 128 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 133 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 133 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 135 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 135 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 134 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 138 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 137 |
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Workout Graph
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