Manu Abreu 11:00 row
2,257
Meters
11:00.6
Time
2:26.3
Pace
128
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 108 |
July 10, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,257 | 2:26.3 | 112 | 684 | 19 | 112 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 108 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 141 |
| 11:00.6 | 130 | 3:53.0 | 28 | 395 | 19 | 89 |
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Workout Graph
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