Manu Abreu v6:00/1:49r...6 row
8,695
Meters
36:00.0
Time
2:04.2
Pace
561
Calories
147
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 26:16.0 |
| Overall Distance | 8,778 |
| Overall Time | 1:02:16.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 109 |
April 17, 2026 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,695 | 2:04.2 | 183 | 935 | 24 | 147 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 970 | 25 | 141 | |
| r: 1:49 | 20 | ||||||
| 6:00.0 | 1,469 | 2:02.5 | 190 | 960 | 24 | 153 | |
| r: 1:25 | 20 | ||||||
| 6:00.0 | 1,468 | 2:02.6 | 190 | 960 | 25 | ||
| r: 5:53 | 12 | ||||||
| 6:00.0 | 1,416 | 2:07.1 | 170 | 890 | 25 | ||
| r: 4:38 | 13 | ||||||
| 6:00.0 | 1,437 | 2:05.2 | 178 | 920 | 25 | ||
| r: 5:20 | 12 | ||||||
| 6:00.0 | 1,432 | 2:05.6 | 176 | 910 | 25 | ||
| r: 7:11 | 6 | ||||||
| r83 |
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Workout Graph
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