Manu Abreu v30:00/2:29r...2 row
9,932
Meters
42:26.0
Time
2:08.1
Pace
616
Calories
138
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,041 |
| Overall Time | 44:56.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 109 |
April 27, 2026 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:26.0 | 9,932 | 2:08.1 | 166 | 871 | 21 | 138 | |
| 30:00.0 | 7,043 | 2:07.7 | 168 | 876 | 21 | 139 | |
| r: 2:29 | 109 | ||||||
| 12:26.0 | 2,890 | 2:09.0 | 163 | 858 | 21 | 137 | |
| r109 |
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Workout Graph
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