Manu Abreu 2x18:00/2:48r row
8,486
Meters
36:00.0
Time
2:07.2
Pace
539
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 9,003 |
| Overall Time | 42:39.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 110 |
May 04, 2026 09:12:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,486 | 2:07.2 | 170 | 898 | 20 | |
| 18:00.0 | 4,302 | 2:05.5 | 177 | 909 | 20 | |
| 18:00.0 | 4,184 | 2:09.0 | 163 | 860 | 20 | |
| r517 |
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Workout Graph
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