Manu Abreu 48:00 row
11,423
Meters
48:00.0
Time
2:06.0
Pace
732
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 109 |
May 06, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,423 | 2:06.0 | 175 | 915 | 732 | 21 | 146 |
| 4:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 19 | 127 |
| 8:00.0 | 930 | 2:09.0 | 163 | 870 | 58 | 19 | 135 |
| 12:00.0 | 936 | 2:08.2 | 166 | 885 | 59 | 20 | 135 |
| 16:00.0 | 939 | 2:07.7 | 168 | 885 | 59 | 21 | 140 |
| 20:00.0 | 938 | 2:07.9 | 167 | 885 | 59 | 21 | 140 |
| 24:00.0 | 941 | 2:07.5 | 169 | 900 | 60 | 21 | 146 |
| 28:00.0 | 940 | 2:07.6 | 168 | 885 | 59 | 21 | 146 |
| 32:00.0 | 944 | 2:07.1 | 170 | 900 | 60 | 21 | 150 |
| 36:00.0 | 952 | 2:06.0 | 175 | 915 | 61 | 22 | 153 |
| 40:00.0 | 958 | 2:05.2 | 178 | 930 | 62 | 22 | 156 |
| 44:00.0 | 982 | 2:02.1 | 192 | 960 | 64 | 24 | 162 |
| 48:00.0 | 1,050 | 1:54.2 | 234 | 1125 | 75 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.