Manu Abreu 22:35 row
4,957
Meters
22:35.1
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 109 |
May 10, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 22:35.1 | 4,957 | 2:16.6 | 137 | 3170 | 781 | 294 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 696 | 768 | 64 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 737 | 816 | 68 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 697 | 780 | 65 | 20 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 675 | 768 | 64 | 20 |
| 22:35.1 | 566 | 2:17.0 | 136 | 365 | 765 | 33 | 20 |
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Workout Graph
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