Manu Abreu 4x13:30/2:00r row
12,733
Meters
54:00.0
Time
2:07.2
Pace
607
Calories
138
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,662 |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 109 |
June 13, 2026 09:45:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,733 | 2:07.2 | 170 | 674 | 21 | 138 |
| 13:30.0 | 3,268 | 2:03.9 | 184 | 932 | 21 | |
| 13:30.0 | 3,169 | 2:07.8 | 168 | 877 | 21 | 137 |
| 13:30.0 | 3,149 | 2:08.6 | 165 | 866 | 21 | 138 |
| 13:30.0 | 3,147 | 2:08.6 | 164 | 865 | 21 | 140 |
| r929 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.