Manu Abreu 20000m row
20,000
Meters
1:30:08.4
Time
2:15.2
Pace
1181
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1794 |
| Drag Factor | 111 |
June 05, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.4 | 20,000 | 2:15.2 | 142 | 787 | 19 | 141 |
| 18:03.7 | 4,000 | 2:15.4 | 141 | 784 | 19 | 135 |
| 17:56.5 | 8,000 | 2:14.5 | 144 | 794 | 20 | 141 |
| 18:01.7 | 12,000 | 2:15.2 | 142 | 787 | 20 | 143 |
| 18:02.6 | 16,000 | 2:15.3 | 141 | 786 | 20 | 145 |
| 18:03.8 | 20,000 | 2:15.4 | 141 | 784 | 20 | 143 |
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Workout Graph
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