Manu Abreu v7:00/5:00r...1 row
1,809
Meters
7:00.0
Time
1:56.0
Pace
124
Calories
172
Heart Rate
| Rest Distance | 454 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,263 |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 113 |
May 31, 2017 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,809 | 1:56.0 | 224 | 1069 | 26 | 172 | |
| 7:00.0 | 1,808 | 1:56.1 | 223 | 1068 | 26 | 172 | |
| r: 5:00 | 454 | ||||||
| r454 |
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Workout Graph
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