Manu Abreu 12:20 row
2,008
Meters
12:20.5
Time
3:04.3
Pace
100
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 112 |
October 25, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.5 | 2,008 | 3:04.3 | 56 | 492 | 100 | 18 | 115 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 19 | 116 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 18 | 116 |
| 12:20.5 | 398 | 2:56.5 | 64 | 519 | 20 | 18 | 113 |
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Workout Graph
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