Manu Abreu 20:04 row
4,379
Meters
20:04.9
Time
2:17.5
Pace
253
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 114 |
November 19, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,379 | 2:17.5 | 134 | 762 | 19 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 120 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 128 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 131 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 135 |
| 20:04.9 | 14 | 2:55.0 | 65 | 524 | 134 |
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Workout Graph
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