Manu Abreu 4x25:00/2:00r row
22,042
Meters
1:40:00.0
Time
2:16.1
Pace
1294
Calories
141
Heart Rate
| Rest Distance | 544 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,586 |
| Overall Time | 1:48:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 2027 |
| Drag Factor | 111 |
December 04, 2018 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,042 | 2:16.1 | 139 | 777 | 19 | 141 |
| 25:00.0 | 5,492 | 2:16.5 | 137 | 772 | 19 | 141 |
| 25:00.0 | 5,490 | 2:16.6 | 137 | 772 | 19 | 140 |
| 25:00.0 | 5,500 | 2:16.3 | 138 | 775 | 19 | 139 |
| 25:00.0 | 5,559 | 2:14.9 | 143 | 790 | 20 | 144 |
| r544 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.