Manu Abreu 16:24 row
3,332
Meters
16:24.7
Time
2:27.7
Pace
184
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 112 |
December 15, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.7 | 3,332 | 2:27.7 | 108 | 673 | 184 | 20 | 114 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 126 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 117 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 97 |
| 16:24.7 | 255 | 2:46.0 | 76 | 562 | 13 | 21 | 118 |
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Workout Graph
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