Manu Abreu v15:00/4:49r...1 row
3,805
Meters
15:00.0
Time
1:58.2
Pace
257
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 4,290 |
| Overall Time | 19:49.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 112 |
March 13, 2019 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 30 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 30 | |
| r: 4:49 | 485 | |||||
| r485 |
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Workout Graph
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